Cheeky Barre Workout

How do you move to get into the mood? when you just get out of the shower, have had a glass of wine and are getting ready for a rendezvous? Cheeky Barre captures that slightly naughty essence and primes it with enough vigour to bring your physique where your pysche longs to go.

One part conditioning, one part simple, sensual ballet, one part contract&release, one part barre manipulation, shaken with a twist of spicy tunes = the perfect cocktail of Cheeky Barre

Friday evening has never started off so hot.